About the Facilitator – Minnie Lupton

With a unique blend of experience in education, drama, and wellness, I bring a passionate, holistic approach to personal development for young people.

• 10 years as an educator and drama practitioner, working across KS1–KS4
• 20 years studying and practising wellness and mental health
• 30 years immersed in drama and live theatre
• 40 years of navigating life, relationships, and self-growth

My journey through education and theatre, paired with a deep understanding of energy, mindfulness, and emotional wellbeing, has led me to this work.

The world is evolving, and the importance of teaching mental wellness is finally being recognised within schools. Practices like meditation, breathwork, and yoga are becoming common in KS2/KS3 environments—with powerful results. But there’s more to teach: It’s time children learn about energy—the positive and the negative—and the powerful role their own mindset and presence play in shaping their world.